Buy a Monthly Membership today and receive FIVE DAYS FREE access!
Enjoy a library of yoga classes and meditations to nurture your mind | body | soul
£10 per month thereafter; cancel anytime.
Growth
A space to:
✓ support your yoga journey
✓ nurture your mind, body, & spirit
✓ keep you consistent in your practice
✓ build your strength, physically & emotionally.
Libraries
On-demand classes:
✓ hatha, flow, yin, restorative
✓ guided meditations
✓ LIVE class replays
✓ sound & mantra
Connection
Meet Yoga friends:
✓ IN-PERSON events
✓ LIVE online classes
✓ occasional courses
✓ wandering together through life
Frequently asked questions
How can yoga help me?
If you feel sometimes overwhelmed by this fast-paced world, struggle to process your emotions, long to feel connected on a more profound level, and have a desire to feel stronger in not just your physical self, but also your inner self, then you have landed in the right place.
For me, the ancient practice of yoga—not just asana, the physical practice, but also breathwork, meditation, study of ancient texts, mantra chanting—offers me a safe space to transform trauma into joy, supports me through times of grief and sadness, helps to balance me when I feel scattered and anxious, and is a consistent compassionate light as I navigate this life experience.
Quite simply, yoga has my back—whatever I'm facing—and I am passionate about guiding you in how it can have yours, too.
If you would like to (re)discover your whole and radiant self so you can live your most authentic and fulfilling life, then I hope you'll journey with me!
Do you run in-person events?
I do!
Whenever I'm home in the UK I hold 4-week blocks of in-person classes that blend together pranayama (breathwork), asana (hatha, flow and yin yoga practices) and guided meditation.
I also hold occasional "mini retreat" afternoons where we practice yin, meditation, mantra, and come together in a supportive sharing circle, complete with yummy vegan snack and warm drink.
Sign up to my newsletter to be kept updated 👇
Do I have to be a Monthly Member to access classes?
No, not at all! The membership is an extra bonus for those of you who wish to practice with me at home, at a time to suit you.
This means that anyone is free to sign up for my online* or in-person classes, courses and events separately!
*but monthly members do get a10% discount on any of my online offerings.🥳
What are the benefits of being a Monthly Member?
As a valued Monthly Member you will enjoy:
✓ opportunity to practice anywhere, anytime, by logging into your On-Demand Libraries
✓ 10% off any LIVE online classes and courses
✓ access to all LIVE class replays
✓ access to occasional podcasts/webinars
I'm curious about your certifications?
A practicing yogi of more than 25 years, in 2022 I decided to finally embark on teacher training. Since then—and now my daughter is all grown up—I have dedicated myself to continued studies, primarily focused on Yoga Philosophy, Sanskrit, and reading the Sacred Yogic Texts:
200hr Teacher Training with Jack Boken & Hanna von Hafenbrädl.
+300hr, which covered a range of modules: Yin Yoga, Restorative Yoga, Yoga for Injuries, Yoga for Everyone (seniors, children, curvy, power, chair), Yoga for Mental Health, Trauma-informed Yoga, Meditation, Yoga Nidra, Yoga Philosophy & Spirituality, Yoga for Spiritual Care, Sacred Yogic Texts: Bhagavad Gita.
Further Courses in: Buddhist Psychology & Mindfulness, Yoga for Grief, Bhakti Yoga, Krishna & Christ, Kundalini Yoga, Yoga Sutras of Patanjali, The Bhagavad Gita.
Sound Healing Academy: Tibetan Singing Bowls — Level 1 Certified.
Mantra Accompaniment: Harmonium Freedom with Dr Daisy Bowman.
CONTINUED STUDIES include āsana and Sanskrit chanting classes (online) with traditional teachers in India, as well as attending courses in Yoga Philosophy, Sacred Texts, and Sanskrit Grammar, all with Professor Edwin Bryant.
What if I would love to join your classes and/or membership, but need financial support?
In Sanskrit (the ancient Indo-European language of India, in which the sacred yoga texts are written), the word Seva represents the act of performing service without expectation, acknowledgment, or recognition in return.
This is a value system I embrace wholeheartedly and as such, if you feel you would benefit from my offerings but need financial assistance, please talk to me.👇
WHOLE LIFE YOGA direct to your inbox
By signing up you'll receive news of all my online and offline offerings, along with occasional ancient yogic wisdom that can be applied to our modern lives. Please know that I respect your time and will never bombard you!
Testimonials
Have a question?
OfferingTree